The Latest

Nov 6, 2013

ADVUCE PLEASE

I am eating a low-carb, high-protien and high-fibre diet with minimum of 30 minutes cardio a day + squats, sit ups and the rest but can’t shift my baby belly?!
Would taking ‘bladderwack’ or even laxatives help at all, I’m getting desperate as my confidence is at an all time low ♥

fitnessmadnessmotivation:

Reblogged from: No Pain - No Gain - Train Insane
Oct 14, 2013 / 43 notes
that-fit-girl:

Fitspo/Healthspo

Having spinach with every meal as part of my new clean eating menu … smoothies in a morning, salad for lunch and a nice hot meal for dinner ♥
Oct 14, 2013 / 389 notes

that-fit-girl:

Fitspo/Healthspo

Having spinach with every meal as part of my new clean eating menu … smoothies in a morning, salad for lunch and a nice hot meal for dinner ♥

Sep 15, 2013

Watched the great north run this morning and decided I am going to get back into running. Setting my alarm an hour early and making time for this.
:D

Sep 12, 2013 / 2 notes
Sep 12, 2013
  • <p dir=ltr> Going up the stairs 2 at a time in college, kinda like doing lunges! Am 2 and 3 floors up so is a good work out I think! &lt;3</p>
Sep 11, 2013 / 111 notes
I&#8217;ve tried all sorts and I all I ever achieved was just feeling crappy!
Sep 11, 2013 / 129 notes

I’ve tried all sorts and I all I ever achieved was just feeling crappy!

(via fitnessmadness)

iluvworkout:

I Love Workout

I get a good 8 hours every night
Sep 11, 2013 / 33 notes

iluvworkout:

I Love Workout

I get a good 8 hours every night